Celebrating Diversity,
Building Connection and
Empowering You.
At HMHK Psychology, our approach is grounded in a commitment to empowerment, collaboration, and a deep respect for the unique journey of each individual we support. Our practice is founded on the principles of strengths-based, person-centered, and client-led methodologies which are evidence based. We recognise that every person, regardless of age or background, possesses inherent strengths that can be harnessed for personal growth and resilience.
We work with individuals and families to help them learn to navigate and advocate for themselves and/or their child in the health system, education systems, workplaces and through NDIS.
We operate online via telehealth with the exception of assessments that need to be face-to-face. We provide accessible, affirming, and inclusive care to meet the diverse needs of our clients and we strive to make HMHK a safe environment where we can all show up as our whole selves.
Who we work with
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We provide therapy for children, teenagers and young people that is tailored to their developmental needs. Common reasons children and young people attend the clinic include; anxiety, depression, social difficulties, difficulties regulating emotions.
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Our family-focused support recognises the pivotal role of parents, caregivers and family networks. We work together toward shared understanding and improved communication, to create a nurturing environment and offer assistance in navigating and advocating within educational, medical and social systems. We also recognise and affirm chosen family as well as diverse family compositions and structures.
We provide support for family members who are wanting to know how to support their adult family member.
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Welcoming trans and gender diverse children and adults is at the heart of our inclusive approach. We offer guidance to those exploring their gender identity and provide comprehensive support through social, medical, and legal affirmation. Recognising that everyone's path is unique, we celebrate and support each individual journey with authenticity and respect.
We believe that everyone’s gender journey is unique and we provide a space for clients to understand and explore their identity including navigating the distinctive experiences of detransition/ retransition.
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We understand that while we are all neurodiverse, not everyone is neurodivergent. Whether self-diagnosed or formally diagnosed, we validate individual experiences, offering tailored support to understand and communicate unique needs. Our commitment is to foster self-acceptance, acknowledging the richness that neurodivergence brings to each person's journey.
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We provide tailored support to children and adults with disabilities and their families. Our holistic approach extends beyond traditional therapy, guiding and supporting individuals through in navigating and thriving in education, work, and social systems. Recognising disability as an inherent part of identity, we view it through the social model of disability lens. Our commitment is to empower individuals to navigate systems with confidence, providing therapeutic and practical support tailored to their unique needs.
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Our services
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We use a diverse range of modalities to provide comprehensive evidence based mental health support, tailored to unique needs of the client. Therapeutic approaches including CBT, ACT, EFT and self-compassion therapy.
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Our comprehensive assessments for both children and adults encompass a range of neurodevelopmental concerns, including Autism, ADHD, learning disorders, dyslexia, dyscalculia, and dysgraphia, as well as intellectual disability. We understand that assessments play a crucial role in identifying and addressing specific needs.
Recognising the importance of a holistic approach, our assessments draw from multiple sources of techniques and tools. While formal assessments align with the medical model of disability, we are committed to viewing the process through the social model of disability lens. Our assessments aim not only to provide diagnostic clarity but to be a therapeutic and helpful process for all involved.
We see formal assessments as valuable tools to access support and navigate existing systems. Our written reports and recommendations are not only individualised but also presented in an accessible manner. Beyond the assessment, we offer ongoing support for clients and their families, fostering understanding of the diagnosis, individual needs, and the evolving journey of identity.
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We offer a compassionate approach to help clients and their families understand their diagnosis thoroughly. We develop skills and confidence to advocate for necessary accommodations at school, work or the home to ensure supportive and safe environments. Additionally, we acknowledge the intersectional nature of identity and facilitate deeper understanding of the nuanced relationship between diagnosis and other facets of one's identity. Our goal is to provide holistic support during this critical phase, helping individuals and their networks embrace and navigate their newfound understanding of themselves.
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We provide training and consultancy services for schools, universities, allied health professionals, and other organisations. Topics include supporting trans and gender diverse communities, neuro-affirming practices, and self-advocacy. We also provide supervision for mental health professionals and consultancy services aimed at creating safe and affirming spaces for neurodivergent and queer individuals. Our goal is to equip professionals and organisations with the knowledge and skills necessary for genuinely supportive and inclusive environments.
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Our guiding principles
Affirming you as the expert of your own experience
Embracing the social model of disability
Validating self-diagnosis and identification
Recognising the diversity of trans experiences with the understanding that there is no one way to be trans
Who we are
Emerson Osterberg
Emerson Osterberg (they/them) is a Clinical, Educational, and Developmental Psychologist with more than 15 years experience. Their expertise lies in providing support to young individuals, their families, and diverse communities. As a neurodivergent individual powered by ADHD and Dyslexia, Emerson, proudly non-binary and queer, brings a unique perspective to their practice. Passionate about providing a voice for young lives, they work diligently to foster understanding, confidence, and effective communication of needs.
Operating from Ngurra (Country) of the Dharug and Gundungurra peoples (Blue Mountains, NSW), Emerson transitioned their practice online post-COVID, extending their reach across Australia. Emerson is committed to prioritising access to supports for LGBTQIA+ and neurodivergent communities. Emerson holds qualifications as a registered psychologist endorsed in Clinical Psychology and Educational and Developmental Psychology. Their practice reflects not just professional expertise, but lived experience in understanding of the challenges faced by marginalized communities.
Beyond their clinical work, Emerson is an advocate, educator and consultant. They actively contribute to national and international conferences, providing valuable insights into intersectionality, transgender rights and best practices in psychology. They are passionate about informed consent in all contexts and trauma informed practice. Emerson is a member of AusPATH and has previously been on the board of directors and the Education Committee. More recently Emerson was engaged as a consultant to the ABC, working on the “Miki vs the World” television series.
Jo Knight
Jo Knight (she/her) is a Clinical Psychologist with over 15 years of experience. She has worked in both Australia and Canada, in the public and private sectors.
Over the past half-decade, Jo has undertaken a deliberate shift in her professional focus, dedicating her expertise primarily to assessments. This specialised approach has empowered Jo to embark on extensive professional development, ensuring that she can offer nothing short of the highest-quality, person-centered assessments to her clients.
Jo is warm and empathetic and creates a welcoming and reassuring environment for her clients, especially in situations that might typically provoke anxiety. Jo's compassionate presence paves the way for individuals to embark on the transformative journey of self-discovery.
One of Jo's key strengths lies in her commitment to tailoring her reports and recommendations to each individual, recognising that every person is unique and deserves personalised attention. In addition to her clinical assessments, Jo extends her support by assisting clients in navigating complex application processes for programs such as NDIS and Centrelink. Furthermore, she can be an essential liaison in educational or workplace settings, ensuring clear and effective communication of assessment results and recommended accommodations.
Jo Knight is dedicated and caring, guiding her clients towards personal growth, understanding, and the necessary support to achieve their goals.
Contact Us
You can also call us on 1300 68 4645.